John Abraham can’t decide whether to lose it or not. The actor is juggling between having a bulky and lean body at the same time as he is simultaneously shooting for ‘Force’ and ‘Desi Boyz’.
John was in a dilemma about having two different kind of bodies at the same time as he doesn’t believe in taking short-cuts. “John’s trainer Vinod came to his rescue and charted a special regime of eight months for him as he needed to gain eight kilos while maintaining his six-packs,” says a source. In the course of months, John had no choice but to shed close to nine kilos for ‘Desi Boyz’ and then regain some of the lost weight for the remaining portions of ‘Force’.
John was put on a diet and exercise regime which would be changed by his trainer every week. “Vinod decreased John’s intake of proteins and carbs. Apart from cardio, he was also put on functional training to increase his flexibility,” added the source. The effort has paid off and both his directors are happy with his efforts. Well done, John
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